Chiropractic Mobilisations
Mobilisations are similar to adjustments as they can serve to increase range of motion, and decrease pain in the affected joints in the spine, or extremities.
They’re more rhythmic in nature when compared to adjustments, and normally are multiple smaller, slower movements to help increase the range of motion and decrease pain progressively.
Mobilisations are fantastic for anyone who is particularly sore, tight, or has conditions which may prevent adjustments from happening.